All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.
Ultimate list of uses for essential oils.Essential oils have been used for more than years as natural medicine and to improve the health of skin, hair and body. Essential oil uses include making DIY recipes
East vs West Medicine- The East and West have been looking at medicine from different angles for years. Eastern and Western medicine had different perceptions of the human body and treated health issues differently. This infographic by Health Exec News sh