Looking for a great body workout? Who needs a gym when there is the living room floor? Whip out this body weight routine in 20 minutes. The good new is, you don?t need any equipment for this workout! Improve you balance, flexibility and strength without
Homemade Detox Drinks for Weight Loss Longing to shed some pounds? Using detox drinks to lose weight has become very popular because the procedure is natural, organic and happens in a relatively shorter time period.
Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!