Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Explore
7 Seated Resistance Band Exercises for Seniors Infographic Fitness Workouts, Easy Yoga Workouts, Fitness Workout For Women, Arm Workout, Workout Videos, Fitness Body, Health Fitness, Workout Routines, Elderly Workouts Senior Fitness
Save
Article from
caregiverology.com

7 Seated Resistance Band Exercises for Seniors - Caregiverology

These exercises require the use of a resistance band which creates extra tension for a more effective work out. The bands are designed to train muscles to improve strength and flexibility.
caregiverology
Caregiverology
19k followers
Fitness Workouts
Easy Yoga Workouts
Fitness Workout For Women
Arm Workout
Workout Videos
Fitness Body
Health Fitness
Workout Routines
Elderly Workouts Senior Fitness

Comments