Throughout my journey, food and exercise have been important. I have had to learn to fuel my body and remember I am eating to live; NOT living to eat. Read about Jamie's inspirational transformation story.
Erica Lugo (EricaFitLove)'s Story & Guide Of How She Lost Over 150lbs
We have collected 20 female weight loss before and afters, were they not only lost body fat, but also toned up and revealed a ripped abs! Losing weight is tough and being that dedicated and committed to obtain the low body fat needed to reveal your abs is