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Smoothie me! Spinach, banana, shredded coconut, flaxseed, almond milk and a walnut on top for funsies.

Smoothie me! Spinach, banana, shredded coconut, flaxseed, almond milk and a walnut on top for funsies.

Carrot Ginger Smoothie  This one’s a little spicy! I think it would be nice as a soup too.  Take a few carrots, an apple, a chunk of ginger, half a lemon and water. Mix it all together and vuala.

Carrot Ginger Smoothie This one’s a little spicy! I think it would be nice as a soup too. Take a few carrots, an apple, a chunk of ginger, half a lemon and water. Mix it all together and vuala.

Estas recetas son perfectas para disfrutar de un día de sol y pileta con el mejor refresco.

9 licuados y smoothies para este verano

Estas recetas son perfectas para disfrutar de un día de sol y pileta con el mejor refresco.

Estos cuatro smoothies para mejorar la piel son una manera refrescante, saludable y deliciosa de comenzar el día, con beneficios comprobados. ¡Pruébalos!

Estos cuatro smoothies para mejorar la piel son una manera refrescante, saludable y deliciosa de comenzar el día, con beneficios comprobados. ¡Pruébalos!

Holiday Hangover Smoothie:  1/2 a green apple 1 Persian cucumber  A hand full of spinach Lemon juice Water  Chia seeds Blend it all together and enjoy.

Holiday Hangover Smoothie: 1/2 a green apple 1 Persian cucumber A hand full of spinach Lemon juice Water Chia seeds Blend it all together and enjoy.

1 handful bok choy 1 orange - peeled 1/2 lemon - juiced 1 apple - cored, chopped 1 cup water 2 ice cubes We love bok choy because it is sweet with hints of spice. It’s part of the cabbage family and is sometimes referred to as pak choi, white-celery mustard or Chinese white cabbage. It has tons of antioxidants, fiber and vitamins, which help reduce LDL cholesterol and protect against breast, colon, and prostate cancers.

Sweet Bok Choy

1 handful bok choy 1 orange - peeled 1/2 lemon - juiced 1 apple - cored, chopped 1 cup water 2 ice cubes We love bok choy because it is sweet with hints of spice. It’s part of the cabbage family and is sometimes referred to as pak choi, white-celery mustard or Chinese white cabbage. It has tons of antioxidants, fiber and vitamins, which help reduce LDL cholesterol and protect against breast, colon, and prostate cancers.

1. Smoothie de piña. Smoothie: Licúa 1 taza leche descremada sin grasas, 3 rebanadas de piña natural, 1 cucharada de aceite de linaza, 4 cub...

1. Smoothie de piña. Smoothie: Licúa 1 taza leche descremada sin grasas, 3 rebanadas de piña natural, 1 cucharada de aceite de linaza, 4 cub...

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