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Green Tea Matcha Latte Green Smoothie Recipe by Green Blender

Green Tea Latte

Green Tea Matcha Latte Green Smoothie Recipe by Green Blender

Orange Zinger Smoothie Hello, Monday! If you haven’t noticed. I’ve kinda been on a smoothie kick lately. I typically start my day with one.  Today, I decided to spice things up a bit… literally -1 red bell pepper -1 navel orange  -1 tablespoon coconut oil -A dash of cayenne pepper -1 to 3 ice cubes Well, this was a little bit of fiery heaven.

Orange Zinger Smoothie Hello, Monday! If you haven’t noticed. I’ve kinda been on a smoothie kick lately. I typically start my day with one. Today, I decided to spice things up a bit… literally -1 red bell pepper -1 navel orange -1 tablespoon coconut oil -A dash of cayenne pepper -1 to 3 ice cubes Well, this was a little bit of fiery heaven.

Smoothie me! Spinach, banana, shredded coconut, flaxseed, almond milk and a walnut on top for funsies.

Smoothie me! Spinach, banana, shredded coconut, flaxseed, almond milk and a walnut on top for funsies.

Holiday Hangover Smoothie:  1/2 a green apple 1 Persian cucumber  A hand full of spinach Lemon juice Water  Chia seeds Blend it all together and enjoy.

Holiday Hangover Smoothie: 1/2 a green apple 1 Persian cucumber A hand full of spinach Lemon juice Water Chia seeds Blend it all together and enjoy.

Smoothie Recipe: Goji Green Tea Smoothie with Matcha Powder

Goji Green Tea

Smoothie Recipe: Goji Green Tea Smoothie with Matcha Powder

1 handful bok choy 1 orange - peeled 1/2 lemon - juiced 1 apple - cored, chopped 1 cup water 2 ice cubes We love bok choy because it is sweet with hints of spice. It’s part of the cabbage family and is sometimes referred to as pak choi, white-celery mustard or Chinese white cabbage. It has tons of antioxidants, fiber and vitamins, which help reduce LDL cholesterol and protect against breast, colon, and prostate cancers.

Sweet Bok Choy

1 handful bok choy 1 orange - peeled 1/2 lemon - juiced 1 apple - cored, chopped 1 cup water 2 ice cubes We love bok choy because it is sweet with hints of spice. It’s part of the cabbage family and is sometimes referred to as pak choi, white-celery mustard or Chinese white cabbage. It has tons of antioxidants, fiber and vitamins, which help reduce LDL cholesterol and protect against breast, colon, and prostate cancers.

Peaches and Green Smoothie I got up this morning ready to take on the world! I hit my pace times for my 10 mile run with a fast finish (f yeah!). My range was to be 8:25-8:40 pace. I averaged 8:34! My splits were: 8:28/ 8:16/ 8:47/ 8:27/ 8:45/ 8:19/ 8:27/ 8:34/ 8:54/ 7:29  I was feeling good. The kind of run where you just float on by, can’t stop smiling and are just in the zone.  I came home and whipped up this smoothie for some refuel. (Thanks Michelle for naming it via Instagram!) 1 ...

Peaches and Green Smoothie I got up this morning ready to take on the world! I hit my pace times for my 10 mile run with a fast finish (f yeah!). My range was to be 8:25-8:40 pace. I averaged 8:34! My splits were: 8:28/ 8:16/ 8:47/ 8:27/ 8:45/ 8:19/ 8:27/ 8:34/ 8:54/ 7:29 I was feeling good. The kind of run where you just float on by, can’t stop smiling and are just in the zone. I came home and whipped up this smoothie for some refuel. (Thanks Michelle for naming it via Instagram!) 1 ...

Spiced Pomegranate Apple Cider Smoothie Recipe by Green Blender

Spiced Pomegranate Apple Cider

Spiced Pomegranate Apple Cider Smoothie Recipe by Green Blender

apple pie smoothie

apple pie smoothie

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