The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. (Effects Of Bad Posture Lower Backs)
kombucha -Kombucha is an effervescent fermentation of sweetened tea that is used as a functional food. Sometimes referred to as a "mushroom", the kombucha culture is actually a symbiotic colony of bacteria and yeast, yes, I drank this as a child.
12 Ways To Use A Tennis Ball To Release Tight Hips
Suffering from sore, tight hips? Here are easy ways to fix the pain using just a tennis ball. Get all the exercises here: http://paleo.co/tennisballhiprelease