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Open the Throat Chakra:    Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up.  Concentrate on the Throat chakra at the base of the throat.  Chant the sound HAM.

Open the Throat Chakra: Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up. Concentrate on the Throat chakra at the base of the throat. Chant the sound HAM.

A mudra (literally translates as "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire bo...

A mudra (literally translates as "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire bo.

What does Abhaya Mudra mean? https://www.yogapedia.com/definition/7615/abhaya-mudra

Abhaya Mudra Definition - Abhaya mudra is a symbolic, ritualistic gesture of the hands often used in a spiritual yoga practice to demonstrate.

Sistema de Sanación Natural Tinerfe: Mudra para Equilibrar Emociones, Pensamientos y Sentimientos (Mudra de la Templanza)

Sistema de Sanación Natural Tinerfe: Mudra para Equilibrar Emociones, Pensamientos y Sentimientos (Mudra de la Templanza)

Al practicar yoga, debes apoyar tus manos y pies de manera indicada, de esta forma no te lastimarás las muñecas ni los tobillos y tendrás un flujo óptimo de la energía en el cuerpo. #TuCuerpoTuTemplo #yoga

Al practicar yoga, debes apoyar tus manos y pies de manera indicada, de esta forma no te lastimarás las muñecas ni los tobillos y tendrás un flujo óptimo de la energía en el cuerpo. #TuCuerpoTuTemplo #yoga

The apan mudra is one of the most important of all yoga mudras. The apan mudra is used to clear out toxins in the body and to promote inner peace and harmony.

The apan mudra is one of the most important of all yoga mudras. The apan mudra is used to clear out toxins in the body and to promote inner peace and harmony.

The power of mudras - Dru Yoga

Hasta Mudras (hand energy seals) work with the electromagnetic energy of your body to help you harness the power of your life force. Learn to manage the elements in your body – fire, earth, ether, water, air.

El punto H2 es uno de mis favoritos para aliviar el hígado porque drena los estancamientos a lo largo del meridiano rápidamente.    S...

= FÍGADO: O ponto é um dos favoritos para aliviar o fígado porque drena…

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Images & Instructions for Meditation with Mudras for Chakras One – Seven by Celeste :-)

Bhutadamar Mudra    Protection - Wards Off Evil.  The Bhutadamar mudra serves as a shield keeping negative energies away. How to form the Bhutadamar mudra: Palms are facing outwards away from the body. Wrists are crossed. Ring fingers are placed down toward the palms.

Mudra Photo Gallery

Bhutadamar Mudra Protection - The Bhutadamar mudra serves as a shield keeping negative energies away. How to form the Bhutadamar mudra: Palms are facing outwards away from the body. Wrists are crossed. Ring fingers are placed down toward the palms.

Hand Mudras, Yoga Chakras, Kundalini Yoga, Yoga Meditation, Reiki, Yoga Nidra, Ayurvedic Medicine, Health Yoga, Yoga Lifestyle

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body,  helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body, helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. (Improve Cholesterol Tips)

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