Mindfulness Activities for Children Preview

Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with child

Coping skills:

Anxiety United on

DBT Mindfulness Skills Preview

Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful

25 Calming Activities - Calming Techniques for Children with Sensory Processing Disorder

Can Stress

25 Calming Activities - Sensory soothing techniques useful for kids who experience sensory overload, and/or sensory defensiveness.

Mindfulness BINGO and Task Cards for School... by Counselor Keri | Teachers Pay Teachers

Mindfulness BINGO Game and Task Cards for School Counseling

Find out why more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children.

More and more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children. Yoga for every child, regardless of diagnosis or disability.

"I" Statements Preview

Using "I" statements can help improve communication between couples. Using "I" statements reduces blame and defensiveness during communication.

10 Skills for Active Listening (Interpersonal Effectiveness)

10 Skills for Active Listening (Interpersonal Effectiveness)

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