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Turkish get-ups build tremendous shoulder strength, strengthen your core, and develop thickness in the torso. So, like, why aren’t you doing them? Turkish Get Ups, Basic Physics, Physiologist, Rotator Cuff, Glute Bridge, Hip Ups, Kettlebell, Barbell, To Focus
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Turkish Get-Ups Will Never Not Look Stupid But Here’s Why They’re Awesome

Turkish get-ups build tremendous shoulder strength, strengthen your core, and develop thickness in the torso. So, like, why aren’t you doing them?

johnromaniello
John Romaniello
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