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Pin on Busy mom's exercise routine
a woman doing a yoga pose with the text low impact beginner bare workout
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nourishmovelove.com

15-Minute Low Impact Cardio Barre Workout | Nourish Move Love

This quick and effective cardio barre workout is low impact but high intensity! A heart-pumping, cardio barre class without jumping.
nourishmovelove
Nourish Move Love | Home Workouts

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