Finding fun ways to incorporate physical fitness into everyday life helps ensure autistic children remain active and healthy. Local organizations that specialize in this condition can also help autistic children participate in structured sports.
This one of my favourite quotes-Yoga. Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time.
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Q&A: How did you find time to exercise when you had young children?