Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
Working healthy snacks into your meal plan will help keep you full while eating clean. Need some healthy snack inspiration for work or school? Here are three snack pack ideas that will keep you full and on track with your fitness goals!
Not just for kids! These would good treats to adults too on a hot summer day. 7 Delicious Homemade Popsicles - Check out these 7 different flavors of popsicles that you can make yourself to help your kids to cool off this summer!