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75 pensamientos que todo corredor tiene cuando sale a correr

75 pensamientos que todo corredor tiene cuando sale a correr

Stand with feet wider than shoulder-width apart and toes slightly turned out. Clasp hands in front of chest.    Explosively push off feet, bringing them together as you jump into the air, arms extended at an angle behind you. Land back in the squat position. That's one rep.

Stand with feet wider than shoulder-width apart and toes slightly turned out. Clasp hands in front of chest. Explosively push off feet, bringing them together as you jump into the air, arms extended at an angle behind you. Land back in the squat position. That's one rep.

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