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The Importance of Exercise for Good Digestive Health!  So you all know I'm a bit of a massive foodie and believer that good health starts first and foremost with what we put in our mouths but exercise is also another huge component of overall digestive (and overall) wellbeing. Recently some very cool studies have even linked exercise to changes in our gut microbiota!   The collection of microorganisms living in the digestive system is often called the gut microbiota. Healthy gut microbiota…

The Importance of Exercise for Good Digestive Health! So you all know I'm a bit of a massive foodie and believer that good health starts first and foremost with what we put in our mouths but exercise is also another huge component of overall digestive (and overall) wellbeing. Recently some very cool studies have even linked exercise to changes in our gut microbiota! The collection of microorganisms living in the digestive system is often called the gut microbiota. Healthy gut microbiota…

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Los pajaros, tienen algo especial, quizás por su plumaje, por su colorido, ese tono hermoso de sus alas, que hace que una sonrisa se dibuje en nuestr...

Los pajaros, tienen algo especial, quizás por su plumaje, por su colorido, ese tono hermoso de sus alas, que hace que una sonrisa se dibuje en nuestr...

funny hamster pictures | Cosas que se pueden hacer con un hamster - Identi

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