With its ability to reduce inflammation, improve digestion and boost immunity, ginger is rightfully thought of as the most powerful food of the century. Its rich in many essential oils that give it flavor and aroma like gingerol, shogaol and zingerone.
2 Cucharadas al día de esto, derrite 1 cm de grasa de la barriga
Anti-Inflammatory Ginger Turmeric Tea Recipe ~ For 1 cup of water use 1 teaspoon each of fresh grated turmeric and ginger roots. If you use ground turmeric and ginger, use teaspoon each. Add raw honey to taste, and a slice of lemon if you want.