Choose the best workout shoe for you! Believe it or not, there is a shoe for every workout--and a reason for it. Ill-fitting shoes can cause all kinds of foot and joint problems. Stop any fitness issues before they start--with the proper shoe.
I suffered from horrible shin splints when I played soccer, attributed to all of the running I did(I was a midfield and forward and played lacrosse and ran cross country, in addition) Now I have pretty bad plantar fasciitis, yikes. Great guide to running. #soccerinfographic
Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.