hibiscus tea can lower blood pressure as effectively as standard hypertension drugs can. Hibiscus is safe and, unlike most blood pressure drugs, rarely causes side effects. so you can actually grow your own blood pressure medicine.
Monday Health & Wellness: Herbal Multivitamin Tincture: make as an infusion instead for Levi
Like the idea of using green tea in my smoothies! Clean Eating Green Tea Mango Smoothie (Makes approximately 3 cups) Ingredients: 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple
Chamomile Facial Cleanser Recipe Ingredients: cup liquid castile soap cup organic chamomile tea (for its anti-inflammatory properties) teaspoon grapeseed, sweet almond, hazelnut, avocado, or olive oil 8 drops essential oils
Mama’s Homemade Soothing Burn Salve cup raw honey (manuka honey is particularly prized for its healing properties in some teaspoon lavender essential oil, optional. Reduce to teaspoon if this salve will be used on children.