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Don’t misunderstand. A healthy body doesn’t always look like this. The point here is that if you want a healthy body, you work it out with proper nutrition and exercise


The Wine Bar: The 5 things everyone's talking about today.

Strong is the new skinny! (Its also the new sexy) I love this. Such a powerful message for women! Weightloss doesn't mean being skinny or thin. It means reaching a level of health that is RIGHT FOR YOU, feelng energetic and a better quality of life!

She has the right balance and muscle and femininity... maybe someday...

Fitness girls showing off their hardbodies. These sexy babes work hard at either weightlifting, crossfit or fitness training. Enjoy these sexy muscle girls


Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

Love her amrs

Cameron Diaz Shows Off Amazing Arms Cameron Diaz shows off her toned arms in a tank top as she leaves the gym after a workout on Thursday (February in Venice, Calif.

#LDL #Cholesterol Needed to Gain More #Muscle Mass

fitness-is-sexy-hot: “ exercise strengthens the body relaxes the mind toughens the spirit ”

I don't plan on looking cute after my workout today!  Turbo Fire, here I come!

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

No one can defeat me unless I first defeat MYSELF. and I'm not about to let that happen. NOT THIS TIME! Things that motivate me to keep going. 20 more pounds and counting!

Likely the most effective weight loss plans on this planet. http://www.diets-plans-for-women.com/most-successful-diets.html Diet Plan For Men To Lose Belly Fat

You earn you body. I want to get healthy. I want to look better. I will eat right. I will exercise. I will earn my body.

10 month old baby and this how mama looks.... I have 3 more months till Kylie is 10 months lol

Crossfit Games competitor and her 10 month old baby! (My goal is to look like her when I have a 10 month old baby!


Squats with weights will give you that booty you've always wanted.- someday my goal is to get my knees strong enough to squat like this!

#paleo Almond "Cream Cheese": 1 cup raw almonds; ⅓ cup water; ½ tsp. Celtic Sea Salt; 1 tsp. apple cider vinegar; 1 tsp. lemon juice

Almond Cream Cheese Frosting