(Keith Bedford/REUTERS) Yoga instructor Tao Porchon-Lynch goes through yoga poses in her yoga class in Hartsdale, New York, May At 93 years old, Porchon-Lynch was named the world's oldest yoga teacher by Guinness World Records.
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Video on Today: Tao Porchon-Lynch is the world’s oldest yoga instructor, and at she brings the wisdom of almost a century of yoga practice to her students.
Year-Old Yoga Instructor Can Still Pose Perfectly~ Tao Porchon-Lynch has been named Guinness World Records' oldest yoga teacher.
If i could actually get out of bed without creaking maybe i could give this a go! Good Morning Yoga: This is a minute morning sequence designed to wake up the body.
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This 97 years old instructor's yoga history is proof that you are never too old to do and share the activities you love.
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2. You start to see your body as truly your temple. #yogaforlife, #yogaforfun, #believeyoga, #goodlife, #beyourself, #befree, #forlife, #lifemakeithappen, #bornfree, #yogaisme, #allmindfree, #releaseyourself,#yoga
Tao Porchon Lynch, con i suoi 98 anni, è l'insegnante di Yoga più anziana del mondo. Ha iniziato a praticare Yoga nel 1926, quando era ancora una disciplina prettamente maschile. Fondatrice del Westchester Institute of Yoga nel 1982, Tao, nei 45 anni di insegnamento, ha formato e certificato centinaia di istruttori. "Tutto è possibile. Niente è impossibile. E se ti svegli ogni mattina pensando 'Questo sarà il giorno migliore della mia vita', lo sarà", dice nel video real...