Slowly, slowly catchy monkey... in this case the monkey is good health.  So keep on going- do it again - once more.

10 tips for healthy dieting healthy-living healthy-dieting healthy-dieting healthy-dieting healthy-food cooking cooking cooking

Motivational Fitness Quote

Eat Clean. Train Dirty.

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

Keep moving

plato quote: "lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." so true, you can FEEL the difference when you're active and when you're not. Choose to move!

Healthy food all the way

But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it.

It's what goes through my head when I'm trying to beat my last run time :)

It's what goes through my head when I'm trying to beat my last run time :) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

If running is difficult, run more...

Running Program for Absolute Beginners

born to run

Top 10 Tips To Do Yoga At Home

Back-of-the-pack high school cross country runner striving to become a serious and half marathon contender. Training log, inspirational quotes and pictures, yummy healthy things, and overall.

Speed is relative. If you're going big for you, that's all that matters. On November 17th, runners of  all abilities will get together to prove something to themselves! #phillymarathon

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

3 Tips to Maintain Your Motivation to Exercise | Fitness Motivation >>> To view further for this article, visit the image link. #FitnessGiftsForMen

Fitness Motivation - How Just a Little Consistency Can Transform Your Health and Fitness >>> Continue with the details at the image link.

Excercise motivation

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

yup. you would be surprised at what you can do.

50 Inspiring Fitness Motivation Posters

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.

That's my excuse why I don't run!

I actually still feel like the bottom pic. a happy day will be when I feel like the top pic.

nike motivational quotes for athlete Best Nike Motivational Quotes

The best collection of Nike motivational quotes with pictures. Nike motivational quotes and sayings to fuel your fire.