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No matter what our age, adult or teenager, there are essential life lessons we can learn from running.

10 Essential Life Lessons Learned from Running

[I am not a runner, but my husband is an avid cross country runner. He has learned so much from it.] No matter what our age, adult or teenager, there are essential life lessons we can learn from running.

this is my life. Oh man, I've probably been running for at least 15 minutes now...

Could your GPS device be hindering your progression? Learn how to avoid the pitfalls of becoming too dependent on your GPS watch and what you can do to pace yourself better

Training for a marathon is hard and sometimes life doesn't cooperate. Treadmill running can help you fit those runs in.

Tips for Marathon Training on the Treadmill

Training for a marathon is hard and sometimes life doesn’t cooperate. Treadmill running can help you fit those runs in. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

Right @Amber Wise Villanueva  @Carrie Mcknelly Mcknelly Heinsch ???

It doesn't matter what happens between the starting line and the finish line. All that matters is that you cross both. ~ true in running and life

reason for running

Reasons to run. sense of acheivment today I completed a goal of mine and boy does it feel damn good

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