[I am not a runner, but my husband is an avid cross country runner. He has learned so much from it.] No matter what our age, adult or teenager, there are essential life lessons we can learn from running.
Training for a marathon is hard and sometimes life doesn’t cooperate. Treadmill running can help you fit those runs in. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips