He who does not meditate is like a person who never looks in a mirror, and therefore does not bother to be tidy when he goes out, since he can be dirty without knowing it. The person who meditates and thinks of God, who is the mirror of his soul, tries to discover his defects, attempts to correct them, controls himself and straightens out his conscience. ST. Padre Pio
I implore you to be faithful and humble and always to keep the great Mother of God before your mental gaze, she who humbled herself more profoundly the more she was exalted.
St. Pio de Pietrelcina http://corjesusacratissimum.org/2012/06/catholicism-living-mystery-or-human-label/