How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.
Native American herbal remedies have been used for centuries to cure common illnesses and treat various health conditions. Without access to doctors or hospitals, Native Americans relied on the many plants that grew around their homes.
The world is slowly waking up to the fact that, when you give the body what it needs, it can heal things we previously thought were impossible. A fine example of what is often deemed as an incurable health problem is dental cavities, but extensive.
Get rid of stuffy or runny nose fast without drugs -another pinner said- I just did this and my nose went from completely stuffed up to completely clear in like 2 minutes flat. -tried on max and it did help his congestion!