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Correr aclara las ideas. #corre #ideas #sigueadelante #motivacion

Need inspiration to kick start your fitness? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!

1 hr of sweat > 24 hr fatness.

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

Starting C25k...need to learn how to run

Butt Workouts

The latest tips and news on Butt Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Butt Workouts.

"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham

Running inspiration: "There will be days when I don't know if I can run a marathon. There will be a lifetime knowing that I have." Hope to do this with a Marathon and eventually a Marathon!

Running is like coffee.  I'm much nicer after I've had one.

Going for a run is like having a cup of coffee. I'm much nicer after I've had one 😜 Motivation quote ~ Running


The hardest step for a runner is the first one out the door. Needed this motivation this morning!

-Modu Seye

just keep breathing: someone on the half marathon course this weekend held a sign that read “there will be a day when you can no longer do this, today is not that day!”, and I found it to be extremely motivational. I hope that day never comes!

A beginner's running guide  http://www.fitnessmagazine.com/workout/running/training-schedules/running-101-a-beginners-guide/

Running 101: A Beginner's Guide

"The Hardest Part Is Walking Out The Front Door!SO true. It's aways hard for me to start but once i get going it's so worth it. Every single time.

put your heart into it

you bout that life?# Running is a metaphor for life: There is always someone faster than you, always someone slower. All you can do is hang in there and put your heart into it.

Absolutely LOVE this. 15 mile run yesterday was so great. So many things you think about. It's good for the soul.

A quote from a personal friend. If you haven't read "To Be A Runner" get it and you are guaranteed to love it. Running is more about exercise, it gives us the strategies and skills to survive and succeed in life.

Darn that twisted ankle

Ankle Sprain Injury Recovery Time

YUP THIS IS ME RIGHT NOW! You know you're a runner when you get mad that an injury keeps you from running, not that it damaged your body.


Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description I'm getting to the age where I finally understand this Sharing is Caring – Don’t forget to share this quote !