30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. # simple weight loss tips
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Cure stomachaches with a cup of mint tea (add a tablespoon of fresh mint leaves to hot water). Mint relaxes digestive-tract muscles and relieves cramps, says Walt Coyle, MD, gastroenterology director at Scripps Medical Center in La Jolla, California.