¡Explora Alimentos Fermentados, Conservas y más!

How long can fermented foods be left to ferment? You can let your vegetables ferment for several weeks, months or days, but it depends on these things.

How long can fermented foods be left to ferment? You can let your vegetables ferment for several weeks, months or days, but it depends on these things.

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Ferment your own nutrient-rich foods–in style. This vessel keeps air out but lets gases escape—all while looking lovely in your kitchen. Great looking canning system as well.

Ferment your own nutrient-rich foods–in style. This vessel keeps air out but lets gases escape—all while looking lovely in your kitchen. Great looking canning system as well.

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

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