Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the sa
In most cases, snoring is a unique problem that mostly affects the ones that live with the one with this issue. And if your partner snores, you already know what we are talking about here. Let's admit it- snorers don't share our terrible d.