herbal teas (GP: with a tea strainer, you can simply put dried herbs in & make herbal tea.no need for specialty teas if you have the same dried herb. Fennel seed tea is excellent for digestion, too. -ht)// herbs are so cool!
Benefits of Rooibos Tea by The Health Ranger// It is a bushy reed-like plant, actually. The tea is only red if the leaves were dried and fermented, otherwise it is green. I absolutely love Rooibos tea! It has so many benefits!
The Art of Resilience: Guess who beat Michael Pollan to making “food rules”?