Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine. Running Plans & Half Marathons

You Can Run a Half-Marathon!

Una idea genial y económica para llevar nuestro Ipod o similar cuando salimos a caminar, correr o vamos al gimnasio.

Estuche casero para Ipod

Te gusta usar tu Ipod para hacer ejercicio y no sabes dónde llevarlo... con esta idea podrás solucionar este problema...

iPhone tips and tricks with iOS 6 ... for instance, i had no idea you can now use songs to wake up to on alarms rather than just ringtones! :)

iPhone tips and tricks with iOS 6 ... for instance, i had no idea you can now use songs to wake up to on alarms rather than just ringtones! :)

Spin Skirt Sewing Pattern by Sew Chic Pattern Company

Spin Skirt Sewing Pattern by Sew Chic Pattern Company

Faldas, Costura, Vestidos, Ropa, Estilistas, Cuentas, Hechos, Boleros, Patrones De Costura De Época

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