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Yoga is not only an exercise but a form of spiritual practice to improve you physical, mental and spiritual well being. It doesn’t only refer to twisting and curling your body into different shapes and poses, but it also involves some specific mudras posed during meditations. Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body. Yogic tantras say that these mudra yoga techniques stimulate different areas of the brain.

8 Yoga Mudras To Overcome Any Ailments!!

Yoga is not only an exercise but a form of spiritual practice to improve you physical, mental and spiritual well being. It doesn’t only refer to twisting and curling your body into different shapes and poses, but it also involves some specific mudras pose

hayagriva mudra

hayagriva mudra

mudra of the heart

Mudras hold an innate healing power that supports the mind-body connection . A mudra, a symbolic or ritual gesture performed with the hands and fingers, is a spiritual gesture used to stimulate

Buddha Mudra  Receptivity  The Buddha symbolizes being humble and learning to be grateful. Palms are open to receive gifts.

Mudra Photo Gallery

Buddah Mudra sypbolizes being humble and learning to be grateful. Palms are open to receive. Both palms open. Rest one hand inside the other hand's open palm. Thumb tips are touching. Right hand rests on left for men, left on right for women.

Resultado de imagen para mudras y su significado en español

Resultado de imagen para mudras y su significado en español

PRITIVI MUDRA

Mudras for Healthy Living MUDRAS for Healthy Living. Practice this Mudra's atleast 3 to 5 Min Every day for lifetime.

post-04-25-7 - Mudra Shunya (Mudra do Vazio): post-04-25-7 A ponta do polegar pressiona o dedo do meio para baixo, enquanto o resto dos dedos ficam para cima.  Benefícios: Reduz apatia no corpo, é altamente eficaz para dores de ouvido, ajuda a restaurar a confiança, e aumenta a cognição mental.  Prática: 40-60 minutos por dia ou, para uma dor de ouvido, 4-5 minutos.

Mudras: O Poder de Cura de Suas Mãos

Did you know that your hands hold an innate healing power that has been used for centuries?

Dez posições com as mãos que têm o poder de curar

Dez posições com as mãos que têm o poder de curar

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Ushas mudra Concentra la energía sexual de nuestro segundo chakra y la orienta a los centros de energía superiores. Nos otorga agilidad mental, interés por las cosas y nuevos impulsos. Armoniza nuestro sistema hormonal.

Ushas mudra Concentra la energía sexual de nuestro segundo chakra y la orienta a los centros de energía superiores. Nos otorga agilidad mental, interés por las cosas y nuevos impulsos. Armoniza nuestro sistema hormonal.

i. love. mudras. hand gestures are one of my...

an enormous quantity of energy flows through the hands; energy to heal, create, balance, communicate and transform.

мудра, привлекающая успех в работе

мудра, привлекающая успех в работе

LivingArt Diary 2012 by Impprintz, via Behance Set of 12 illustrated mudras

Jeu de main, Bollywood ''LivingArt Diary 2012 by Impprintz, via Behance Set of 12 illustrated mudras''

Resultado de imagem para mudras y su significado en español

Resultado de imagem para mudras y su significado en español

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