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O que é yoga terapia | What is Yoga Therapy?

Yoga Therapy Can Help With Mental and Physical Ailments

With the days shortened and practicing outside becoming limited, it's time to try these 5 amazing restorative yoga asanas this winter.

5 Amazing Restorative Yoga Asanas to Try This Winter

Viniyoga Therapy for Anxiety DVD Practice Sample 1

A sample from the Physiological Rebalancing practice on the Viniyoga Therapy for Anxiety DVD from Gary Kraftsow, The practices on this DVD are carefully desi.

Meet Wellpark College's senior Yoga tutor Pooja Maddela. https://www.youtube.com/watch?v=DU2t9G8pz6c

Meet Wellpark College's senior Yoga tutor Pooja Maddela. https://www.youtube.com/watch?v=DU2t9G8pz6c

Yoga Journal calls Gary Kraftsow, "One of America's Leading Yoga Therapists", and recently named him a Lifetime Contributor.  Learn more:www.viniyoga.com

Lifetime Contributors: 12 Loyal YJ Teachers

Gary Kraftsow is one of the leading proponents of Viniyoga yoga therapy in the United States.

MyYogaPro // DoYouYoga // kickstarter campaign for myyogapro // yoga subscription service

MyYogaPro // DoYouYoga // kickstarter campaign for myyogapro // yoga subscription service

Teuvira Upokotea a Wellaprk Massage Therapist Graduate back for a visit and to tell us all about how he is promoting Natural Health throughout the Pacific Islands.

Teuvira Upokotea a Wellaprk Massage Therapist Graduate back for a visit and to tell us all about how he is promoting Natural Health throughout the Pacific Islands.

Want to start practicing yoga but need some guidance? Here's a list of how to for beginners! www.wisdommats.com

How to Start Yoga and Let Your Inner Yogi Emerge

Easy Pose - Sukhasana Type of pose: Seated Sukhasana is really any comfortable, cross-legged, seated position. It is a good pose for meditation or pranayama practice.

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