SA-TA-NA-MA Kirtan Kriya Can Benefit Alzheimer’s Patients and Caretakers- I have this in my book SunLight Chair Yoga, too. Also calming and good for prenatal women and in general to focus/calm the mind and nerves.
5 Office-Friendly Yoga Poses Good For Your Mind And Body
These 6 office yoga moves and easy chair yoga exercises are simple stretches to do almost anywhere – even when you’re confined to a small cubicle! So relax, refresh, relieve stress and tension now with office yoga!
Pure Reiki Healing - just dani More Más Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
chair yoga, yoga in the chair, gentle yoga poses #YoYoYoga-PosesandRoutines