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Best Magnesium Lotion To Help Improve Sleep Naturally
Magnesium is a powerful mineral that works wonders for relaxing muscles, easing tension, and promoting restful sleep. Let's learn how to make our own with this simple DIY magnesium lotion recipe!
Ingredients
Oils & Vinegars
• 1/4 cup Jojoba oil
• 10 drops Lavender essential oil
Dairy
• 1 tbsp Shea butter
Liquids
• 1/2 cup Distilled water
Other
• 1 tsp Beeswax (optional, for thicker consistency)
• 1/4 cup Magnesium flakes (magnesium chloride)