Heavy adults who drink diet beverages consume more solid-food calories—particularly from snacks—than those who drink sugary beverages. The findings highlight the challenges in using diet drinks to help control weight.
6 Iron-Rich Food Combos—No Meat Required - Attempting to get enough iron in your meat-free diet? Try these clever nutritionist-approved strategies to make sure your body has plenty of the vital mineral!
The 5 Fish That Are Most Contaminated—And 5 You Should Eat Instead
Recognized as the largest holistic and healthy-living trade show on the West Coast, the Wellness Show returns for its year next weekend (February 12 to at the Vancouver Convention Centre’s East building Canada Place).