The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/
Low Carb Taco Bake Recipe except add an ounce of crushed taco chips to crust. Adds only 5 gm of carbs per serving but makes a big difference in taste and texture.
Comidas, Recetas, Cazuela De Pollo Baja En Carbohidratos, Cazuela De Salchichas, Recetas De La Cazuela, Cazuelas Bajas En Carbohidratos, Comidas Bajas En Carbohidratos, Recetas Bajas En Carbohidratos, Todas Las Recetas