We're crazy-impressed and inspired by Kara from the Tone It Up program. With TIU, clean eating, and a new love for exercise and sweat, this mom of 2 lost 30 pounds in 4 months. See her incredible before-and-after weight-loss photos!
Jillian Michaels' Top Tip for Weight Loss Is Actually Pretty Ingenious
Jennifer Lopez's strict and healthy diet is her key to staying fit and looking 20 year younger. We think we might add this to our meal planning Sunday, so hopefully we can start looking like her too. Womanista.com