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health benefits of saunas

Did you know there's so much more to saunas than the relaxation factor? Here are the health benefits of saunas you probably didn't know about!

Sauna en Lago Ranco / Panorama

Galería de Sauna en Lago Ranco / Panorama Arquitectos - 1

2013 New arrival European design portable folding steam sauna in sauna room,infrared sauna(SF1G002) $480~$1700

2017 New Arrival Heating Tube Portable Wooden Far Infrared Sauna - Buy Far Infrared Sauna,Portable Wooden Sauna,Portable Infrared Sauna Product on Alibaba.com

2013 New arrival European design portable folding steam sauna in sauna room,infrared sauna(SF1G002) $480~$1700

A sauna session offers many of the same health benefits as exercise - and you don't have to move a muscle.

Turn up the heat: Why saunas are good for you

A sauna session offers many of the same health benefits as exercise - and you don't have to move a muscle.

Higher DOSE - Thrillist New York

Infrared sounds like something straight from a movie, but it actually exists. Here is a detailed recounting of what it's like.

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