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Átalos como quieras pero este fin de semana ponte las zapatillas y ¡A CORRER!

Átalos como quieras pero este fin de semana ponte las zapatillas y ¡A CORRER!

"Let us run with endurance the race that is set before us." - Hebrews 12:1 When we are going through something difficult, we shine the brightest when we endure through it. It’s our endurance that helps us to keep pressing through painful seasons of life. We will have trouble, but we don’t have to be afraid because the Lord is with us. How do we endure this life journey without giving up?...

Endure to the End - Daughters of the Creator

Running in winter is not easy. Therefore, if you are looking to keep running throughout the cold season, then here are 13 rules you need: http://www.runnersblueprint.com/running_in_cold_weather_winter/ #Winter #Running #Fitness

13 Rules for Running in Cold Weather

Is running in cold weather dangerous, or is it just a weak excuse? Today I'm going to try to answer this annoying question. And hopefully, by the end of this

Multicultural Picture Books about Strong Female Role Models: That's Not Fair!

Multicultural Picture Books About Strong Female Role Models: Picture Book Biographies about famous women of African/Asian/Hispanic/Native American heritage.

Not running a marathon, but this is good variety to add to my running playlist http://shop.nanorunner.com

Not running a marathon, but this is good variety to add to my running Playlist. Plus it's a fantastic mix of country and Christian artists!

What Is Your Running Technique Infographic

Shorter Warm Up Results In Significantly Less Muscle Fatigue

There have been so many times in my life where stress has gotten the better of me. Because of chronic illness like Fibromyalgia, CFS/ME, and all that goes with it, my stress levels can go off the charts! These 5 steps help me gain a measure of control over the anxiety I often experience. *Pin Now Read Later!:hearts:

Chronic Stress Changes The Brain Over Time ~ 5 Calming Steps To Lower Cortisol Levels

Chronic Stress Changes The Brain Over Time ~ 5 Calming Steps To Lower Cortisol Levels ~ A Life Well Red

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