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Si eres feliz haciendo lo que haces, harás feliz a los que te rodean

Si eres feliz haciendo lo que haces, harás feliz a los que te rodean

There is no Elevator to Success. You have to take the STAIRS. FREE Printable

: Back to School- Part 8 posted by Shannon.In honor of back to school I've been working on some fun new posters for the classroom and I'll post one each day till school starts.

From walking and running to cycling and climbing, these your  calf muscles support your entire body and every day movement. If they’re  feeling tight and causing pain, here are easy moves to loosen them up. Get the full yoga sequence here: http://paleo.co/yogatightcaves

10 Yoga Poses to Release Tight Calves

From walking and running to cycling and climbing, these your calf muscles support your entire body and every day movement. If they’re feeling tight and causing pain, here are easy moves to loosen them up. Get the full yoga sequence here: http://paleo.co/yogatightcaves

I truly am enjoying getting back into yoga, because I personally believe it allows me to start my day with positive vibes and emotions. Which I think in the long run this can help with my social, school and work related skills and activities. If I can start my morning with a positive impact then it bond to continue through the who day, or at the least leave me optimistic.

A couple of QUOTES (18 photos)

Dedication doesn't have an off-season. Commitment doesn't sway with the weather. If you want it, you'll compete every day for it.

Confidence Fitness 2-in-1 Elliptical Trainer with Seat

Dedication doesn't have an off-season. Commitment doesn't sway with the weather. If you want it, you'll compete every day for it, there is no excuses!

One Day...

One Day...

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