If you are interested in how to make castile soap I can defiantly say it's one of my favourites. This homemade Castile soap recipe is a very mild pure soap and one of the best soaps to make if you're new to soap making. Interesting informations.
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arthritis pain blend: eucalyptus, birch, peppermint, lavender and rosemary oils: some will help with inflammation, some with pain and others will help you relax. Gently massage in your painful areas twice a day.