Best of Healthy Smoothie Recipes For Any Occasion: A smoothie is a convenient meal or snack option any time just throw in your ingredients in a blender, pour into a glass, and enjoy! Even better: the ingredient possibilities for shakes and smoothies
cup uncooked quick oats 1 banana, sliced 10 strawberries, hulled (frozen is fine, but reduce the amount of ice) cup blueberries (frozen is fine, but reduce the amount of ice) 1 cup milk 2 cups ice 1 tb honey
This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat! papaya sliced peaches pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin sounds good.
Orange Berry Smoothie Smoothies offer incredible versatility: You can use whatever fruits and vegetables are in season. Get antioxidants, protein, vitamins, and much more from a single glassful of these nutritious recipes.