Rice & Beans: One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.
Just say no to blue cheese but otherwise yummy Chicken, Bacon & Avocado Chopped Salad. the salad was good, but I'd add more bacon. I wasn't a fan of the vinaigrette. The recipe made way too much and it was too oily.
Avocado Chickpea Salad w/ Vegan Pesto 1 can chickpeas (rinsed and drained) 1 avocado (cubed) lemon juice salt and pepper 2 scallions (chopped) 2 handfuls of spring mix 4 tablespoons of vegan basil arugula pesto
High Protein Vegan Fiesta Salad 1 Large Can Chickpeas 1 Can Blackbeans 1 Red Pepper 1 Large Avocado 1 Lime 2 Tbsp Agave 1 Cucumber 2 Cups Spinach 1 Box Quinoa (or 4 Cups) 2 Tomatoes 1 Tsp Cayenne Pepper (optional depending on how hot you like your salad)