They forgot chocolate - maybe THE most heart healthy food when cold pressed and not full of bad stuff - try Xocai. Recent studies have found these eight heart healthy foods to play a role in reducing the risk of heart disease.
How To: 10 Vegetables & Herbs You Can Eat Once & Regrow Forever
Greek-Style Quesadillas Red onions, feta cheese, grape tomatoes, and Kalamata olives turn basic chicken quesadillas into Greek tributes to the Mexican original. Greek-Style Quesadillas 1 2 3 4 5 Prep: 15 mins Cook: 4 mins per batch Heat:
Creamy BLT Slaw The additions of crisp, crumbled bacon and crunchy sunflower seeds nearly makes this creamy slaw a meal in itself. Store any remaining sunflower seeds, tightly bagged, in the refrigerator to keep them fresh-tasting for up to 3 months.