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Twitter @Luis Miguel Salgado Música: http://www.deezer.com/profile/77277171 FB/ luismisalgado
Find this Pin and more on Ahi nomás chequetetooo by luismisalgado.
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A Simple Note: "Rule your mind, or it will rule you.

happy sad summer soul happiness sun girly freedom positive free yoga gypsy cheer up yogi Namaste buddah Buddism positive vibes rosy law of attraction

Yoga teacher ( 200 hour certified, 500 hour training specializing in yoga as neurotherapy in progress! This is her journey through life one step at a time through yoga, Buddhism, and.

Mind over matter.

Twitter @Luis Miguel Salgado Música: http://www.deezer.com/profile/77277171 FB/ luismisalgado

Twitter @Luis Miguel Salgado Música: http://www.deezer.com/profile/77277171 FB/ luismisalgado

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DBT Emotion Regulation suggests when emotional arousal is very HIGH, so extreme that the ability to use skills breaks down, the following steps are encouraged: Observe and Describe you are in a SKILLS BREAKDOWN POINT, identified as: Distress is extreme, You are Overwhelmed, You cannot focus your mind on anything but the emotion itself, Your Mind Shuts Down: Your brain stops processing information, and You cannot solve problems or use skills.
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Life Quotes - Page 215 of 1589 - The Daily Quotes

A Farewell Letter to Perfectionism

"Nothing ever goes away until it teaches us what we need to know.

DBT Emotion Regulation suggests when emotional arousal is very HIGH, so extreme that the ability to use skills breaks down, the following steps are encouraged: Observe and Describe you are in a SKILLS BREAKDOWN POINT, identified as: Distress is extreme, You are Overwhelmed, You cannot focus your mind on anything but the emotion itself, Your Mind Shuts Down: Your brain stops processing information, and You cannot solve problems or use skills.

DBT Emotion Regulation suggests when emotional arousal is very HIGH, so extreme that the ability to use skills breaks down, the following steps are encouraged:  Observe and Describe you are in a SKILLS BREAKDOWN POINT, identified as:  Distress is extreme, You are Overwhelmed, You cannot focus your mind on anything but the emotion itself, Your Mind Shuts Down: Your brain stops processing information, and You cannot solve problems or use skills.
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Have intention behind everything you do. #intention #inspiredtostyle
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Heard a great sermon once that stated to always "be intentional". We don't often arrive at destinations due to intentions but rather attentions. The sermon challenged us to be intentional with your where you place your attention.

Be intentional.in the ways you spread your kindness and love in the world. Be intentional in your acts of kindness towards yourself.

Be intentional! It's so so important in life. In relationships, in work, in pleasure. Be intentional.

My 2014 Motto: Be intentional.

Have intention behind everything you do. #intention #inspiredtostyle

Have intention behind everything you do. #intention #inspiredtostyle
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S~
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Just be you and don't let people's hurtful words bring you down. They point out your flaws but it's okay, everyone has flaws. Don't beat yourself up over it or put yourself down. You were born to be real not perfect.

Be real. If some people don't like you for who you are, screw them. You're beautiful/handsome just the way you are. Don't try to be perfect. There's no such thing as perfect. Be who you are.

you were born to be real, not perfect. No ones perfect or on higher ground. If you believe that than your life is ran by your ego, the eye maker.

Remember this! This is true and most will not even know if you are not perfect.

S~
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"Act without expectation" #quotes
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Words Of Wisdom, Remember This, Expectation Quotes, Expectation Lao…

people quote life believe motivation time inspiration student world wisdom acceptance lao tzu

Act without expectation. LAO TZU Such great advice.

The only recipe to consistent happiness. The only way to go through life without disappointment. The thing a human can't do.

"Act without expectation" #quotes

"Act without expectation" #quotes
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TheFullerView
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"All that we are is the result of what we have thought. The mind is everything. What we think we become" -Siddhārtha Gautama Buddha

Think Positive thoughts!

It's crucially important to believe in yourself and validate your concerns because we are a product of our thoughts.

I must remember to think positive, always.

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Kind heart
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~ Living a Beautiful Life ~ "Life shrinks or expands in proportion to one's courage.

Yesssss in so many ways

Who I strive to be.

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Kind heart

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These days, you can't depend on anyone. Not even those that say "I do" to you. You have to depend on yourself, and only yourself, to give you what you need.

These days, you can't depend on anyone. Not even those that say "I do" to you. You have to depend on yourself, and only yourself, to give you what you need.

#friday quote#know yourself#straight ahead!

To believe I am enough. I tried hard enough. I am good enough. I am not perfect, but I am worth loving, committing to, respecting and partnering with - just as I am right here today.I am enough.

aydriananeapolitan ✿

aydriananeapolitan ✿

So don't let people tell you "you've changed" or "you're not the same as you used to be" because there's a reason for that and it's a good thing you have changed or that you aren't the same

so be ready.almost move forward. Allow yourself to evolve and don't let people tell you "you've changed" or "you're not the same as you used to be" because there's a reason for that and it's a good thing you have changed or that you aren't the same

I hope we all make it

I'm not interested in competing with anyone. I hope we all make it. (Erica Cook) I only compete with myself, some people find that hard to believe.

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