If youre not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin). Here are 13 amazing healing powers of lemons:
BRUSHING BASICS: Frayed bristles don’t clean as well! Replace your toothbrush about every three months. (Or sooner if it doesn't look the same as when you opened the package). POP QUIZ: How long should you spend brushing?