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Baja de peso con semillas de chía

Distinct connects & supports an active network of creative minds — providing a place to share work, inspirations, & aspirations with a wider audience.

If you are desperate to break the endless cycle of a sedentary lifestyle, check out these totally doable ways to break free!

50+ DOABLE Ways to Break Out of a Sedentary Lifestyle

If you are desperate to break the endless cycle of a sedentary lifestyle, check out these totally doable ways to break free!

Comer apurado es perjudicial para tu salud

Comer apurado es perjudicial para tu salud

Running is a challenge. People who run every morning are aware of the fact that it consumes a lot of strength and energy.

8 Energizing Foods To Eat After A Morning Run

Running is a challenge. People who run every morning are aware of the fact that it consumes a lot of strength and energy.

Boost Your Smoothie With These Insulin-Lowering Spices (Apple Pie Smoothie sounds delicious)

Boost Your Smoothie With These Insulin-Lowering Spices

Boost Your Smoothie With These Insulin-Lowering Spices - lower sugar smoothie alternatives

Check out these clean eating tips.  #HealthyEating #CleanEating  #ShermanFinancialGroup

Clean Eating: Do's & Don'ts for Getting Started

Clean Eating: Do's and Don'ts for Getting Started - Food : Food + Nutrition Clean Eating: Do’s and Don’ts for Getting Started by Melanie Fields

Take advantage of pantry staples to make this tasty, nourishing vegan casserole that is made with ingredients you find in your own kitchen. Yay for not having to go to the grocery store or spend a lot of money when you want a filling, wholesome meal! This Mexican Quinoa Casserole recipe is made in less than 5 minutes and bakes to perfection in under an hour. Cover with cheese or don't; it's delicious either way and will make everyone in the family happy for dinner!

Mexican Quinoa Casserole

Take advantage of pantry staples to make this tasty, nourishing vegan (or vegetarian) casserole that is made with ingredients you can find in your own kitchen. This Mexican Quinoa Casserole recipe is made in less than 5 minutes and bakes to perfection in

The Move: Knee Swings Get the core and upper-body benefits of a regular plank, plus extra emphasis on sculpting your sides.   The move: •    Start in plank position. •    Keep your core tight and bring your bent left knee out to your left elbow.  •    Return to plank position and repeat with your right leg. That’s one rep

Train Like An Angel With Candice, Elsa, And Jasmine

Train Like An Angel with Jasmine Tookes: The reason Knee Swings rock? You get all the upper body benefits of a regular plank, plus extra emphasis on sculpting your sides. Click ahead to see the full workout & shop Jasmine’s looks.

Useful Healthy Food and Cooking Tips For Every One -911

Morning Rituals To Have A Great Day

Skipping a breakfast for weight loss is the worst step. Breakfast is best way start a day and also for weight loss problem. To lose weight quickly eat

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