Explore Breakfast Menu, Breakfast Cereal, and more!

MixMyOwn Breakfast Cereal Giveaway! | Click on photo & leave comment on blog & be entered to win 2, 12-ounce mixes! | Healthy ingredients, you choose them! | NutritionTwins.com

MixMyOwn Breakfast Cereal Giveaway

Eat only enough to make you feel hungry in 3 to 4 hrs. as it takes 2 to 3 hrs for digestion and absorption of food. When you eat four times a day, the body does not go into ‘starvation’ mode. Eat before 9 AM every morning within a short while of waking up. Have lunch around 12 to 1 PM. Have a healthy snack at around 3 to 4 PM. Have light supper or dinner around 7 to 8 PM.

When To Eat To Become Healthy and Fit?

On you can create your custom healthy breakfast cereal from 100 responsibly chosen premium ingredients.

custom made muesli from @MixMyOwn You chose from a huge variety of healthy and delicious ingredients! Its healthy your way! I ordered a custom mix and now I'm hooked. I have to thank @MizzFIT (BiancaJade) (BiancaJade) for posting about it on her blog and I have to thank @MixMyOwn for opportunity to test it out. Now I'm a loyal customer for life. This is a must have for those who want a healthy alternative and best part you chose ingredients!

Create a Custom Muesli Breakfast Cereal at MixMyOwn Review

Quick and Easy Double Chocolate Cashew Overnight Oats. Just stir together your ingredients the night before and grab a jar of oats on your way out the door the next morning! No cooking, toasting, or baking required. And they contain one of my favorite things...chocolate.

Quick and Easy Double Chocolate Cashew Overnight Oats from A Kitchen Addiction

We're always on the lookout for lunchbox-friendly foods that can withstand a morning without refrigeration. Here are our top 10 picks.

No-Fridge-Needed Foods for School Lunches : Food Network

Take granola back to its healthy roots with several tweaks from Food Network that will lighten up this breakfast staple.

Bananas + Eggs + Peanut Butter = Healthy 3-Ingredient Pancakes

Bananas, eggs, and peanut butter are all you need to make healthy, gluten-free pancakes. ( 27 Easy Ways To Eat Healthier )

65 Calorie Banana Blueberry Pancakes Only 3 Ingredients: Egg, Banana and Blueberries! 2 Points per pancake!

65 Calorie Banana Blueberry Pancakes Only 3 Ingredients: Egg, Banana and Blueberries! Had to add flour and milk to keep them from falling apart when flipped. Kids wouldn't eat them as egg & banana only. Quadrupled the recipe and added c flour & c milk.

raspberry breakfast bars.      We're drowning in raspberries, yet something else to use them for.

Raspberry Crumb Breakfast Bars by Smitten Kitchen can easily lighten up with sugar substitutes or applesauce. - Yum - what a good breakfast idea!