Lower Belly Pooch Be Gone ! – 3 Awesome Lower Ab Exercises – Part 1 Believe it or not - having a belly pooch can age you in an instant! Take off the years and the pounds with these exercises #abs #abdominal #abexercises #fitness #health #weightloss
Missing that pre-workout snack has killed my workout plenty of times. If I do this I can no longer say 'I didn't workout because I was starving'