Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/
30 Day Challenge – Full Body Toned Workout via @5mintohealth
Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! www.spotebi.com/...
9 Butt Moves Better Than Squats
Try this amazing butt workout - these 9 exercises are way more effective than squats.
12 Week Beginner Weight Loss WORKOUT PLAN
21-Day Flat Belly Meal Plan
21 day meal plan to get a flat belly that's bikini ready! #recipes