Shapeshifter Yoga - “Full body workout - pick one workout for every day of the week! And add cardio ” Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Buddy Up: The Partner Workout - What's better than transforming your body in just three weeks? Doing it with a friend! Pair up with a pal -- or even your guy -- and watch the pounds melt away with our ultimate slim-down routine.